Shan's Chair Yoga Video on Amazon!!
Free with Prime or Ads!!!
Every Monday and/or Wednesdays, 2-3 PM
Fairway City Hall
Fairway, KS 66205
"The Best! Her routine is a big help to my aging, arthritic body and she is so gentle with me if I make a mistake. I plan to be in her class as long as she offers her outstanding Chair Yoga classes. Thank Shannon.", D.B.
open to adults 55+, no charge, Come join us!
Every Wednesday, 9:30-10 AM
3599 Rainbow Blvd.
Kansas City, KS 66103
Yoga in Chairs for People Living with MS
Sponsored by Biogen and Shannon Basham, LLC.
Community Christian Church
4601 Main St.
Kansas City, MO 64112
This class is specifically designed for people with Multiple Sclerosis.
Thanks to Johnson County library and Community Christian Church on the Plaza we are able to provide this class to MS patients for FREE. Please wear loose clothing, shoes that can be removed, water and towel and prepare to be dazzled with just how much you can work your core, glutes, and legs from a chair. For more information and questions please contact: 816-810-3623
I love yoga because you can practice ANYWHERE, NO Equipment required!
These young guys asked about REVERSE WARRIOR!